Marinated London Broil recipe


5/5 - 0 Total votes

Servings: 6
Prep time: None None
Cooking time: None None

Ingredients

1 : 3-inch thick sirloin tip

-roast : -roast

1/2 : c Oil

1/2 : c Red table wine (Burgundy

-works : -works great)

1 : Lemon; juice of

1/4 : ts Oregano

1/4 : ts Thyme

1/4 : ts Rosemary

1 : ts Msg

3 : tb Green onion flakes (I never

-had : -had these; guess I subbed

-some : -some dried onion)

1 : ts Salt

Lots : Lots of black pepper

1 : Clove garlic; pressed

2 : Bay leaves

2 : tb Meat tenderizer

1 : c Tomato puree

1/4 : c Oil

1 : Packet sweetener

5 : ts Soy sauce

2 : Cloves garlic; crushed

1 : ts Lemon pepper

100 : g Onion; chopped

1/2 : c Dry white wine

1 : c Molasses

1/2 : c Apple cider vinegar

4 : tb Worcestershire sauce

2 : tb Dijon-style mustard

1/2 : ts Hot sauce (up to 1)

1/4 : c Orange juice

1/4 : c Soy sauce

1/4 : c Sherry

3 : tb Chinese oyster sauce

2 : tb Honey

2 : tb Crystalized ginger

1 : Clove of garlic

10 : tb Ketchup

5 : tb Red wine vinegar

5 : ts White horseradish

2 : 1/ ts Garlic powder

2 : 1/ ts Dried basil

1 : /4 ts Salt

3/4 : ts Ground red pepper

1 : Egg

1 : c Oil

1 : pt Cider vinegar

3 : tb Salt

1 : tb Poultry seasoning

1 : ts Ground pepper

1/2 : c Clover honey

1 : c Teriyaki sauce

1/2 : ts Fresh ground white pepper

1/2 : ts Ground chipotle pepper;

-optional : -optional

6 : Salmon fillets; 8 oz. each

-==OR== : -==OR== 6 salmon steaks, 8

-oz. : -oz. each

Non : Non stick cooking spray

4 : c Chablis wine

1 : c Green creme de menthe

1 : tb Onion powder

1 : ts Dried mint (crushed)

2 : tb Louisiana hot sauce

1 : c Soy sauce

1 : c Water

2 : tb Olive oil

4 : c Chablis wind

1 : tb Onion powder

2 : tb Louisiana hot sauce

1 : c Water

1 : c Green creme de menthe

1 : ts Dried mint (crushed)

1 : c Soy sauce

2 : tb Olive oil

2 : tb Tamari OR

2 : tb Low-sodium soy sauce

5 : tb Water

1 : tb Dry sherry, or to taste

2 : tb Apple juice concentrate

Directions

0: IN MEDIUM SIZE SAUCEPAN OVER MODERATE HEAT, HEAT OIL

1: ADD THE ONION AND SAUTE UNTIL SOFT ABOUT 5 MINUTES

2: ADD REMAING INGREDIENTS EXCEPT BEEF

3: BRING TO A SIMMER

4: REMOVE MARINATE FROM HEAT AND COOL

5: PLACE BEEF IN A GLASS OR CERAMIC DIS JUST LARGE ENOUGH TO HOLD IT

6: POUR THE MARINATE OVER MEAT

7: COVER WITH PLASTIC WRAP AND REFRIGERATE FOR 12 TO 24 HOURS TURNING MEAT OCCASIONALLY

8: TRANSFER THE BEEF TO A PLATTER AND BRING TO ROOM TEMPERATURE DISCARD MARINATE OR POUR OFF INTO SAUCEPAN AND HEAT SERVE AS GRAVY IF DESIRED

9: HEAT A BROILER PAN OR BBQ GRILL

10: BROIL OR GRILL THE BEEF 3 TO 4 INCHES FROM HEAT FOR 10 MINUTES ON EACH SIDE

11: Posted to MC-Recipe Digest V1 #1012 by "djones@polarnet

12: com" <djones@polarnet

13: com> on Jan 15, 1998







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