1 : tb Olive oil
2 : ts Honey mustard
2 : 1/ ts Lemon juice
2 : ts Red wine vinegar
2 : ts Capers -- rinsed and
Drained : Drained
Salt : Salt and freshly ground
Pepper : Pepper
4 : lg Eggs -- room temperature
6 : oz Mesclun or mixed salad
Greens : Greens
4 : sl Seven-grain bread
3/4 : c Alfalfa sprouts
2 : c Rice
4 : -(up to)
6 : c Water
4 : Eggs
Oyster : Oyster sauce
0: Recipe by: McDougall In a large bowl, mix 2 cups flour and yeast
1: Mix the honey in the warm water
2: Add the water to the flour mixture and beat for 2 minutes at medium speed of electric mixer, scraping bowl occasionally
3: (Or beat 150 strokes by hand
4: ) Stir in enough flour to make soft dough
5: Turn out onto a lightly floured board
6: Knead until smooth and elastic, about 8-10 minutes, adding more flour if it is too sticky
7: Place in bowl
8: Cover and let rise in a warm place until doubled in bulk, about 1 hour
9: Punch dough down, turn onto lightly floured board
10: Cover, let rest 30 minutes
11: Divide dough into 10 equal pieces
12: Shape each into a ball
13: On a lightly floured board, roll each ball into a 6 inch circle
14: Place on a lightly floured baking sheet
15: Bake on bottom rack of preheated 450 degree oven
16: Bake about 5 minutes
17: Tops will not be brown
18: To brown tops, place under broiler 3 inches from heat, for 1 minute
19: From the collection of Sue Smith, S
20: Smith34, Uploaded June 16, 1994 File ftp://ftp
21: idiscover
22: co
23: uk/pub/food/mealmaster/recipes/mcdougal
24: zip