4 : c Rhubarb
1 : /4 c Sugar
6 : tb Flour
1/4 : ts Salt
2 : ts Lemon peel, grated
1/3 : c Honey strained
4 : dr Red food colour (up to 5)
2 : tb Butter
Pastry : Pastry for 2 crust pie
2 : lb Lean spare ribs
1 : cn Condensed beef bouillon
1/2 : c Water
2 : tb Maple syrup
2 : tb Honey
3 : tb Worcestershire sauce
2 : tb Barbecue sauce
1/2 : ts Dry mustard
3 : c Rice, cooked
1/2 : c Raisins
2 : 1/ c Milk
1/2 : c Honey
2 : tb Butter
1 : ts Grated Lemon peel
1 : tb Lemon Juice
3 : c Cooked rice
2 : 1/ c Milk
2 : tb Butter
1/2 : c Raisins (if you wish)
1/2 : c Honey
1 : ts Lemon juice (if you want)
2 : 1/4 lb Small carrots, peeled
4 : tb Olive oil
1 : oz Butter
3 : tb Clear honey
Salt : Salt & pepper
Parsley : Parsley to garnish
-JUDI : -JUDI M. PHELPS
2 : c Whole almonds; with
Skins : Skins
1/4 : c Sugar
1/2 : ts Salt
2 : tb Honey
2 : tb ;water
2 : ts Almond or vegetable oil
0: Toss the chicken, lemon peel, salad dressing, water chestnuts, and grapes together in a small bowl until all ingredients are lightly coated
1: Let the salad stand for 5 minutes to absorb the dressing
2: Meanwhile, toast the pine nuts for 2 minutes in a nonstick skillet over medium heat, shaking the pan constantly
3: Arrange the spinach on a plate
4: Place the salad on top of the spinach
5: Sprinkle the pine nuts on top, add fresh ground pepper to taste, and serve
6: Exchanges: Very Lean Meat Exchange -- 4 Carbohydrate Exchange -- 2 Fat Exchange -- 1/2 Calories -- 274 Calories from Fat -- 47 Total Fat -- 5g Saturated Fat -- 1g Cholesterol -- 60mg Sodium -- 359mg Carbohydrate -- 32g Dietary Fiber -- 3g Sugars -- 23g Protein -- 29g Recipe for Tuesday, 4/21/98 Use canned chicken to make this fast, colorful salad
7: All recipes this week are from the cookbook Quick & Easy Diabetic Recipes for One, featuring appetizing single-serving dishes along with helpful meal planning, shopping, and food preparation tips for eating healthy on your own
8: You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733)
9: Copyright © 1998 American Diabetes Association MC formatted using MC Buster 2
10: 0d & SNT on 4/26/98 Recipe by: http://www
11: diabetes
12: org/recipes Posted to MC-Recipe Digest by Barb at PK <abprice@wf
13: net> on Apr 26, 1998