North: Kashmir Lamb Stew (Kashmiri Gosht) recipe


5/5 - 0 Total votes

Servings: 4
Prep time: None None
Cooking time: None None

Ingredients

2 : pk Yeast

2 : c Water

1/2 : c Sugar

2 : ts Salt

6 : 1/2 -(up to)

7 : c Sifted flour

1 : Egg

1/4 : c Soft shortening

2 : c All-purpose flour

1 : pk Active dry yeast

1 : /4 c Milk

1/2 : c Butter

1/4 : c Sugar

1 : ts Salt

1 : Egg

1 : /4 c All purpose whole wheat

-flour : -flour

3 : pk Dry yeast

3 : /4 c Warm water ; (105 - 115^)

10 : c All-purpose flour

6 : Tbl sugar

6 : Tbl stick margarine; melted

1 : Tbl salt

2 : Eggs; lightly beaten

Vegetable : Vegetable Cooking Spray

1 : lb Firm tofu; mashed

1 : c Quick rolled oats

1/2 : c Wheat germ

1 : Onion (optional); finely min

2 : tb Onion powder

2 : tb Soy sauce

1/2 : ts Salt

1/2 : ts Basil

1/2 : ts Oregano

1/2 : ts Garlic powder

1/8 : ts Black pepper

Vegetable : Vegetable oil; for frying

2 : lb Ground beef; lean

1 : /2 oz Onion soup mix

1 : c Cream of mushroom soup

2 : c Of flour

1 : ts Of baking soda

1/2 : ts Of salt

3 : ts Of cinnamon

3 : Eggs beaten

2 : c Of sugar

1/2 : c Of salad oil

1/2 : ts Of vanilla

5 : c Of apples (peeled and sliced

1/2 : c Of chopped walnuts (optional

1 : 6 oz can peeled tomatoes

1/2 : ts Celery seed

2 : tb Juice from peeled tomatoes

2 : tb Dill relish

1 : tb Lea & Perrins

1/4 : ts Garlic powder

Salt, : Salt, to taste

2 : ts Wine vinegar

1/2 : c Chopped onion

4 : Eggs, hard boiled

1 : 6 /2 oz can tuna, mashed

2 : tb Mayonnaise (heaping)

2 : ts Poupon or creole mustard

1 : tb Olive oil

2 : ts Louisiana hot sauce

1 : tb Yeast

1 : ts Sugar

1/4 : c Cornmeal

3 : tb Whole wheat flour

3 : c White bread flour

1 : /4 c Warm water

2 : tb Applesauce

1 : lg Red bell pepper

1 : ct (6 oz) nonfat cottage

-cheese : -cheese

3 : Cloves garlic; minced

1 : tb Lemon juice

1/2 : ts Salt

1/4 : ts Pepper

1/4 : c Minced basil

1 : tb Snipped chives

2 : ts Dijon mustard; grainy style

Freshly : Freshly ground black pepper

1 : ts Fresh basil; finely chopped

1 : tb Shallots; finely chopped

1 : tb Chopped parsley

1/2 : c Raspberry vinegar

1/2 : c Fresh lemon juice

Salt; : Salt; to taste

Directions

0: Kashmir's cuisine combines the area's plentiful fruits and nuts with the rich ingredients and sophisticated cooking style of the Moghuls

1: This rich stew makes a marvelous main dish

2: Serve it with rice or crusty breads

3: Cut meat in 1-inch cubes and set aside

4: Grind cashews with a little water to make a paste

5: Set aside

6: Heat oil in a large, heavy skillet over medium-high heat

7: Add cinnamon, cloves, cardamom and cumin seeds

8: Cook, stirring, until fragrant, about 1 minute

9: Add onion, ginger and garlic

10: Stir and cook until onion is soft, about 3 minutes

11: Add coriander, turmeric, paprika, cayenne and salt

12: Stir for a minute

13: Add lamb and stir-fry until it is no longer red

14: Add tomatoes and potatoes

15: Cook, stirring constantly, for 5 minutes

16: Add 1/2 cup water

17: Blend yogurt, cashew paste and remaining water and add to skillet

18: Reduce heat, cover, and simmer 30 to 45 minutes, or until meat is tender

19: Skim off fat from surface

20: (May be prepared 1 day ahead

21: Cool, cover and refrigerate

22: Warm over medium heat before continuing

23: ) Add cream and peas and heat through

24: Sauce should be thick

25: If too thick, add a few tablespoons water

26: If too thin, boil to reduce

27: Serve stew in deep plates garnished with chives

28: PER SERVING: 545 calories, 45 g protein, 24 g carbohydrate, 30 g fat (9 g saturated), 135 mg cholesterol, 153 mg sodium, 4 g fiber

29: Laxmi Hiremath writing in the San Francisco Chronicle, 6/24/92

30: From Gemini's MASSIVE MealMaster collection at www

31: synapse

32: com/~gemini







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