To Soak and Cook Dry Beans (Low Salt) recipe


5/5 - 0 Total votes

Servings: 6
Prep time: None None
Cooking time: None None

Ingredients

2 : tb Butter

1 : /2 c Milk

3 : lg Eggs

3/4 : c All Purpose Flour

1/2 : c Whole Wheat Flour

1/2 : c Rye Flour

1/4 : c Stone Ground Cornmeal

1 : /2 tb Sugar

1 : tb Baking Powder

1 : ts Salt

1/4 : ts Baking Soda

1 : c Maple Syrup; Warmed

2 : c All-purpose flour

1 : ts Baking powder

2 : c Whole wheat or rye flour

1/4 : c Butter or margarine

4 : c Oat or wheat bran

1 : Egg; beaten

1/4 : c Packed brown sugar

1 : 3/4 c Buttermilk

1 : ts Caraway seeds (optional)

1/2 : ts Salt

1 : ts Baking soda

3 : tb Red wine vinegar

1 : Clove garlic; minced

1/2 : ts Dijon-style mustard

3/4 : c Olive oil

1/2 : ts Oregano

1/4 : ts Marjoram

1/4 : ts Thyme

Salt : Salt and pepper; to taste

2 : Garlic cloves, coarsely

-chopped : -chopped

1 : c Firmly packed fresh basil

-leaves : -leaves

1 : c Firmly packed fresh italian

-parsley : -parsley leaves

1 : c Firmly packed fresh mint

-leaves : -leaves

1/2 : c Toasted pine nuts, cooled

1/2 : c Freshly grated parmesan

Salt : Salt and freshly ground

-black : -black pepper

3/4 : c Olive oil

(19.8. : (19.8. oz)pkg fudge brownie

Mix : Mix

1/2 : c Kahlua or coffee-flavored

Liquer : Liquer

3 : x (.9 oz) pkgs. chocolate

Instant : Instant pudding mix

12 : oz Container Cool Whip

6 : x (1.4 o) Heath Bars, crushed

3 : different types of

-lettuce; : -lettuce; Iceberg; Bibb,

-Romaine, : -Romaine, etc.

2 : Avacados

2 : Bell peppers

2 : Small/medium tomatoes

2 : Jars (small) artichoke

-hearts : -hearts

1 : cn (small) chopped ripe olives

1 : Bottle capers

1 : ts Salt

sm : sm Amount of olive oil

sm : sm Amount of red wine

-vinegar : -vinegar

1 : Bunch green onions or

-shallots : -shallots

1 : /2 ts Garlic salt

Oregano : Oregano to taste

3/4 : c Flour

1 : ts Baking powder

1/2 : c Plus 2 tablespoons sugar

1 : pn Salt

3 : Eggs large

1/2 : c Milk

1 : ts Vanilla

Directions

0: In a soup pot (about 5-quart capacity), heat 2-1/2 quarts of water to a boil

1: Meanwhile, sort and rinse the beans

2: Add beans to the boiling water

3: [1] To soak more than 12 hours

4:

5:

6: Boil the beans for 2 minutes; remove from heat

7: Cover and soak 12 hours or overnight

8: [2] To quick soak

9:

10:

11: Boil the beans for 3 minutes; turn off heat but keep pot on burner

12: Cover and soak from 1 to 4 hours

13: Rinse and drain thoroughly

14: Place drained, soaked beans in the soup pot

15: Add water, oil and some salt

16: Boil gently with lid tilted 20 to 25 minutes or until beans are tender

17: Makes 6 cups

18: Leftover beans may be packaged in freezer for 3 months

19: 1 cup dry makes about 3 cups cooked beans

20: 1 pound dry makes about 6 cups cooked

21: Date: Sat, 29 Jun 1996 11:58:41 -0700 (PDT) From: PatH <phannema@wizard

22: ucr

23: edu> Recipe By: Dottie Griffith, Gourmet Grains, Beans & Rice MC-Recipe Digest #133 From the MasterCook recipe list

24: Downloaded from Glen's MM Recipe Archive, http://www

25: erols

26: com/hosey

27:







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